Health experts around the globe have been warning of the risk of a pandemic like COVID-19 for years — and they tell us that we can expect similar viruses to break out in the future. Dr. Mark Cucuzzella suggests that our current approach has focused on hiding from this virus and he makes the case that it’s just as important to strengthen our resistance to COVID-19 and future viruses — in other words, healthier lifestyles for healthier immune systems. Read the Full Story >>
active adults
Wellness Center at WVU Medicine Celebrates 20 Years
The Wellness Center at WVU Medicine Berkeley Medical Center (2000 Foundation Way, Martinsburg) is celebrating its 20-year anniversary. Since opening its doors in the fall of 1999, it has doubled in size and expanded services to meet the needs of the community. The Center, located in the Dorothy A. McCormack Center on the Berkeley Medical Read the Full Story >>
Program Matches Students with Shepherdstown Seniors for Oral History Project
The Shepherdstown Area Independent Living organization, or SAIL as it is more commonly known, has partnered with Shepherd University for a year-long intergenerational project entitled “Hear This! Sharing Stories Across Generations.” Read the Full Story >>
Fit after Fifty (and Beyond!)
Dorothy Davenport celebrated her 95th birthday in May and received 145 birthday cards—many from her Silver Sneakers friends at Gold’s Gym in Charles Town where she has worked out for the past ten years. Silver Sneakers is a fitness program for older adults. Dorothy participates to the best of her ability. Read the Full Story >>